Certain foods cause the body to produce more uric acid, which can create the crystals that lead to gout flare ups. Altering your diet can reduce this risk or help to manage gout pain. What are the vegetables to avoid with gout?

Muscle cramps are felt in normal healthy individual after severe exertion or inactivity. They are trivial and may not require any treatment, but may affect your productivity and performance. Here some preventive measures can help in managing this ailment.

If you have a torn rotator cuff it is important to see a doctor before continuing to exercise. Once you have been cleared, there are several great exercises for torn rotator cuff that will help you regain your strength and flexibility.

Crepitus is a symptom of mild to moderate disease observed in situations when air/ gas is locked under sub – cutaneous tissue or under joint surfaces. Home remedies and lifestyle modification can help in the management of symptoms to a great deal.

Muscle pain in arm can be a result of minor injuries or may indicate a more serious health issue. Read this article to know underlying causes and home remedies for such pain. If the pain is acute or ongoing, make sure to consult with a medical professional.

Knuckle is hard to break but broken knuckle can be a very unpleasant experience along with several associated symptoms. Remedies for broken knuckle vary from ice pack to knuckle surgeries.

Trapezius muscles are usually overused and painful due to much stress and improper postures. In most conditions home remedies and avoiding certain causes can relieve trapezius pain.

Broken ribs are results of moderate to severe injury or trauma to chest region. Although in most cases, the injury heals by itself without requiring surgery, it is recommended to maintain caution by lifestyle modification and pain relieving remedies.

Bruised sternum is often caused by trauma to this area. Home remedies will limit strain in this area and reduce swelling of the bruise in order to limit the discomfort of a bruised sternum while promoting a fast healing time.

Human body consists of various types of muscle groups that help in various functions of the body. Without muscular system, human body will cease to exist as we cannot do anything without the contraction and relaxation of the various muscles.