Is swimming during pregnancy safe? This article explains how swimming can help pregnant women with their pregnancy. Provided they follow the guidelines, pregnant women can have enjoyable and safe swimming sessions.

Prenatal vitamins are essential for healthy pregnancy. This article discusses the importance of taking vitamin and mineral supplements before and during pregnancy to reduce the risk of unnecessary complications and birth defects.

Getting enough folic acid before and during pregnancy can help you maintain the health of your baby. Learn how much folic acid you should take during pregnancy as well as its food sources.

Breast milk is a very healthy way of feeding your baby from the very first day of life. When do you start producing breast milk? Here’s what you need to know about breast milk production and how to feed your child properly.

You may have symptoms of being pregnant within 10 days after conception and notice some changes for weeks including missing a period. See a doctor to make sure of it.

When does morning sickness start? How can you relieve morning sickness? If morning sickness is very severe or impairing your ability to get nutrition you should work with your doctor or use home remedies to seek relief.

Cramping in early pregnancy is common, but the severity and conditions that cause this side effect may vary. Evaluating your symptoms and talking with your doctor or midwife can help you determine if you will need treatment.

If you are pregnant or looking to get pregnant, you must be anxious about the changes that’ll happen. Here is a guide that explains to you the bodily change and symptoms of pregnancy at first week till first month.

Hemorrhoids after pregnancy are a very common malady. Most drug stores contain solutions that should help to rectify the situation with minimum hassle, especially if you avoid constipation. However, there are also a lot of home remedies for this annoyance.

It is common to have swollen feet after pregnancy and the swelling can affect other extremities as well. Continue reading to learn more about why the swelling occurs and what you can do to minimize it.