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Nov 23, 2017
The calorie count depends on salmon type and preparation method. Learn how many calories salmon fillets have and some of the ways to cook salmon fillet.
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Nov 23, 2017
Cholesterol can be produced by the body itself and obtained from food sources. Moderate amount of cholesterol plays several important functions.
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Nov 23, 2017
Do you know many foods you have consumed have been genetically modified? This list will show the most popular ones so that you eat more healthy.
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Nov 23, 2017
Monster Energy Drink is very popular with children and adults as a way to get a quick energy boost. But is it good or bad for you?
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Nov 23, 2017
Although it is important to limit the amount of fats you consume, certain fats are crucial for your health. That is because fats have many functions for your body.
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Nov 23, 2017
Know the sugar content of beer and whether it affects blood sugar level to keep the blood sugar in normal range. Know sugar content in various drinks too!
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Nov 23, 2017
Do you know why a balanced and healthy diet is important? It promotes good physical and mental function if knowing what to eat in such a diet.
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Nov 23, 2017
There are a lot of alternatives to canola oil, such as olive oil, corn oil ,etc. which are both healthy and delicious. It is up to you to choose your favorites.
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Nov 23, 2017
Apples are a rich source of vitamins and minerals and dietary fiber. What are the vitamins and minerals in apples that give them numerous benefits?
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Nov 22, 2017
Once you understand the carb content of broccoli, you can include it in your daily diet without guilt. Broccoli is a healthy vegetable that is very easy to cook and serve.
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