Most people have blood that can clot up when needed and flows well due to the even thickness in their blood. Some people have thinner blood, which may lead to continual bleeding. These people can encounter health concerns related to thin blood. There are foods that can act as a natural blood thinner, so people with thinner blood should avoid ingesting them. Also, some home remedies can work to stop bleeding associated with such condition.
Thin blood, which is caused by having not enough platelets in the blood, is also known as thrombocytopenia. In some instances platelets are actually destroyed quicker than they are replaced. This can be due to an infection or pregnancy. Thrombocytopenia can also occur when the liver removes too many platelets, and the bone marrow can be producing not enough platelets.
All of the symptoms listed above are a sign that medical care is needed. A physician can evaluate you and decide if any treatment is necessary.
Salicylates, which are substances that block vitamin K, are a type of natural blood thinners. Aspirin is the most popular of such substance. Some foods are also high in salicylates.
Foods High in Salicylates |
Examples |
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Herbs and Spices |
Curry powder, cayenne pepper, ginger, paprika, thyme, cinnamon, dill, oregano, turmeric, licorice and peppermint. |
Fruits |
Strawberries, raisins, prunes, cranberries, blueberries, grapes, tangerines and oranges. |
Other Foods |
Chewing gum, honey, peppermints, vinegar, wine and cider. |
Fish oil, which contains a high amount of omega-3 fatty acids, can be taken to help lower cholesterol levels as well as to allow for less clotting in the blood.
Foods High in Omega-3 |
Examples |
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Fishes |
Anchovies, salmon, albacore tuna, mackerel, lake trout and herring. |
Onions, garlic and olive oil are some other foods that thin the blood, as well as alcohol, especially red wine.
Several remedies can be used to prevent bleeding including using a softer toothbrush, avoiding any hard objects and in some cases medications are necessary. However, if after twenty minutes a cut or nosebleed continues bleeding at the same rate, it is necessary to get medical attention immediately. Here are some home remedies to stop bleeding.