Recurrence of breast can occur at any time; however, the majority of the recurrences happen during the initial first three to five years following therapy. Recurrent breast cancer lesion can occur either locally (in the breast that was treated or around the scar of mastectomy) or at some other site in the body, most common sites being lymph nodes, liver, bones, lungs or brain. How can you know the breast cancer is coming back? How to deal with it?
If you have a personal history of breast cancer, then it is recommended that you should practice regular breast self-exams. It should include checking both the area that has been treated and the other disease free breast every month. If you notice any abnormal changes, consult your physician immediately.
Apart from doing regular breast self-exams, you should also schedule regular appointments with your physician. During these follow-up appointments your physician will perform breast exam, do appropriate imaging or lab tests as required and enquire about any abnormal symptoms that you may be experiencing. The frequency of these follow-up appointments should be every 3-4 months initially. Gradually as you remain cancer-free, the frequency of follow-up appointments can be decreased. You should go for regular screening mammograms, which are usually recommended to be done once a year.
You should also see your doctor immediately in case you develop any of the following symptoms: new onset of pain, changes or occurrence of new lumps or thickening in the breast or scar of mastectomy or chest wall, unintentional weight loss, shortness of breath etc. You should also visit and talk to your physician if you notice any of the symptoms of recurrence mentioned above.
Various factors that increase your risk of breast cancer recurrence are:
If your cancer has spread to the nearby lymph nodes when you were diagnosed initially, then your chances of having a recurrence are increased. Females who have multiple affected lymph nodes are at a higher risk.
If the size of your tumor was larger at the time of initial diagnosis, then also your chances of recurrence are high. Females who have tumors with size greater than 5 centimeters or 2 inches have the highest chance of recurrence. Such females should consider radiation therapy even if they have had mastectomy to remove the tumor.
Your chances of recurrence are increased if you have a positive tumor margin. Some healthy margin of normal tissue is also removed during the removal of breast lump. If these borders are free of cancer, then the margins are negative; however, if there are cancerous cells present, then the margins are positive.
Females who choose to undergo lumpectomy so as to preserve the breast tissue are recommended to undergo radiation therapy to the remaining breast so as to avoid a recurrence.
The risk of recurrence is increased if the age of the female is less than 35 years at the time of the initial diagnosis.
Females who suffer from inflammatory breast cancer are also a higher risk of recurrence.
You should eat a nutritious diet to maintain stamina so as to cope with the side effects of treatment and prevent recurrence.
Practice stress managing strategies such as meditation, yoga and stretching exercises. One technique of meditation is to simply close your eyes and paying attention your inhalation and exhalation.
Get involved in regular physical activity as it helps to relieve depression and anxiety, improves mood and decrease the side effects of medications. You can go for a walk or do swimming, or biking.
There are various factors that are associated with reduced risk of breast cancer recurrence. Some of these are: