Can you drink coffee while fasting for blood work? The general answer is no. But you should always drink plenty of water. Here are more helpful guidelines to get you through the test without your morning cup of Joe.

Though oranges are a great source of vitamin C, people also want to know how many calories are in an orange? The answer depends on the type of orange as well as the size of it.

If you want to choose a vegetable with multiple benefits, spinach is your best choice. Just look at the nutritional value of spinach leaves to see how amazing this green plant truly is. Medical science is still discovering more spinach health benefits.

Did you know that Balsamic vinegar can relieve headaches and migraines? Did u also know that it comes with several other health benefits like weight loss, bone health and reduced risks of heart attacks? What are the other benefits?

Drinking water in the morning has been proven to have immense health benefits. It has also been known to cure several conditions without the need for medical intervention or treatment. How to drink water in the right way?

What do you know about edameme? Find out all you need to know about this delicious bean. This article covers the nutritional and health benefits of this green food, as well as healthy recipes.

Celery juice is one of the healthiest fresh juices available. It is packed with fiber and nutrients, but very low in calories, making it a great option for dieters. This article discusses the health benefits of celery and offers tasty celery juices.

Carrot juice contains many nutrients and minerals that are necessary for our body’s daily functions. Because of all these nutrients, it is able to provide us with a great deal of health benefits. What are those nutrients and benefits?

Juicing is a great way to take control of your weight not to mention all the health benefits. Knowing the pros and cons of juicing will help you determine whether it’s a great option for you.

Seltzer water is a great way to keep you hydrated without gorging on carbohydrates and calories. This article explains about Seltzer water in detail discussing its advantages and various misconceptions surrounding it.