There're many low calorie filling foods that can help you stay full longer and help you trim down without suffering from hunger pains. Such foods include figs, eggs, grains…

Are bananas fattening? Not if you eat in moderation. In fact, bananas provide various benefits such as improving digestion, preventing vision loss, promoting bone health, etc.

Coconut oil provides health benefits and can be used to add a subtle yet smooth flavor to a variety of foods. The high-energy content will provide a boost to your day. How much should one consume per day for best results?

Tea tree oil uses are many, be it the effectiveness of combating infections or as an effective cleansing agent and a deodorizer. However, you should be careful not to ingest it as some unpleasant side effects may happen.

Brussel sprouts calories are low with about 10 per sprout, but other nutrients such as vitamins and fiber can bring great health benefits. Read on for more about it.

Foods that irritate bladder include cranberries, prunes, onions, cheese and many others. Watch out for what you eat if you have an overactive bladder.

Is it okay to take a fruit and vegetable only diet? Okay but not that good. Despite the benefits, it’s better to have a more balanced diet to get the nutrients required.

A+ blood type diet is recommended for people with type A positive blood. Although it is not scientifically proven, it has shown promise but precautions need to be taken.

Rheumatoid arthritis is a chronic disabling condition that not only presents as pain in the joints, but may also lead to deformities. The symptoms of RA can be effectively managed by a wide variety of natural remedies for rheumatoid arthritis.

A Mediterranean diet is a healthy way of living which many people choose. It focuses more on eating naturally and staying away from highly processed and high-fat foods.